Justin Trudeau has served as the prime minister of Canada since 2015. There's a lot to dig into from his years in office — and from his life before, as well. He sits down with organizational psychologist Adam Grant to discuss lessons learned about leadership and how he navigated early struggles with impostor syndrome. He also shares his approach to maintaining motivation in the face of disapproval and criticism, how he encourages people to speak truth to power, why he considered quitting and what keeps him awake at night. (This interview was recorded for the "ReThinking with Adam Grant" podcast.)
Democracy is about having choices — and authoritarianism is about not having them, says lawyer and writer Ian Bassin. Detailing the seven steps of the authoritarian playbook, he invites us all to put aside our differences and rethink our role in the fight for freedom, revealing the hope and power behind every choice we make.
The secret magic of good food is that it brings people and cultures closer together. Chef Marcus Samuelsson taps into that magic at his acclaimed restaurants and through his cross-cultural approach to cooking. In conversation with art curator Thelma Golden, he expands on the rich fusion of modern Black cuisine and how each bite is a celebration of the diverse, creative and joyful power of food. (Visit ted.com/membership to support TED today and join more exclusive events like this one.)
Singer-songwriter Niaz Nawab performs three songs, weaving stanzas from Persian poetry and philosophy into the latter two.
We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.
What do sandwiches have to do with AI? Data reformist Kasia Chmielinski helps us think about artificial intelligence with a useful food metaphor — and breaks down why AI systems should have "nutrition labels" to ensure the development of fairer, more transparent algorithms.
AI has the power to bring your favorite fictional characters to life, says technologist Kylan Gibbs. Introducing Caleb, an "AI agent" with personality and internal reasoning, he demonstrates how AI-powered characters can interact with people in novel ways, generate unique video game outcomes and augment our ability to tell stories, opening up new worlds of possibility.
Can conflict actually bring you and your partner closer? It depends on how you fight, say Julie and John Gottman, the world's leading relationship scientists. They share why the way couples fight can predict the future of their relationships — and show how anybody can transform conflict into an opportunity for deeper connection and understanding.
Social entrepreneur Paolo Gaudiano explains why many companies are taking the wrong approach to diversity, equity and inclusion (DEI) initiatives — by overly focusing on one thing. To avoid backlash and costly turnover, he shows the key change leaders can make to create thriving, equitable workplaces while also increasing profits.
What's the relationship between physical and mental pain, and how can you ease both? Revealing how your experiences of love, loss and pain are deeply intertwined, neuroscientist Yoram Yovell sheds light on the surprising role of your brain's endorphins and opioid receptors to ease physical and emotional suffering — and shows how this connection could pave the way to new treatments for mental health and well-being.
Freada Kapor Klein isn't your typical venture capitalist. She's thrown out the standard investment playbook in order to close the opportunity gap for low-income communities. She explains how her firm is investing in entrepreneurs and startups solving real-world problems — and the measurable difference it's already making.
How does a biscuit make it from the farm to your plate? Sustainable development leader Aruna Rangachar Pohl unpacks the long journey of one of India's most beloved snacks, revealing how the current industrial farming model is eating the planet. Learn about the foundation she started to promote eco-friendly agricultural practices — and hear the success stories of small-scale farmers adopting natural practices to cook up a tasty, healthy and climate-resilient future for everyone.
For AI to achieve its full potential, non-experts need to contribute to its development, says Rumman Chowdhury, CEO and cofounder of Humane Intelligence. She shares how the right-to-repair movement of consumer electronics provides a promising model for a path forward, with ways for everyone to report issues, patch updates or even retrain AI technologies.
There's a right way and wrong way to do empathy, says author and scholar Chezare A. Warren. So how do we get it right? He unpacks the source of false empathy and explains the key shift in perspective we need to build healthy relationships and truly support others.
Techno-optimist Vinod Khosla believes in the world-changing power of "foolish ideas." He offers 12 bold predictions for the future of technology — from preventative medicine to car-free cities to planes that get us from New York to London in 90 minutes — and shows why a world of abundance awaits.
US democracy needs repair — and care is the answer, says author adrienne maree brown in conversation with writer and activist Baratunde Thurston. In a sweeping discussion on what it means to be an active citizen, they unpack how to design a future for democracy where we all belong.
Biomedical researcher Sonia Vallabh's life was turned upside down when she learned she had the genetic mutation for a rare and fatal illness, prion disease, that could strike at any time. Thirteen years later, her search for a cure has led to new insights about how to catch and prevent disease — and how to honor our grandest, most mysterious inheritance: our brains.
One in three workers globally will see their jobs disrupted by AI and tech advancements this decade — but there's a way to stay ahead of the curve. Skill-building strategist Sagar Goel shares practical examples from a partnership with the Singaporean government that helped thousands of workers transition into new careers, offering a lesson on the importance of reskilling and becoming a lifelong learner.
In an unflinching look at issues that widen the political divide in the US, journalist and editor Bari Weiss highlights why courage is the most important virtue in today's polarized world. She shares examples of people who have spoken up in the face of conformity and silence — and calls on all of us to say what we believe. (Followed by a Q&A with head of TED Chris Anderson)
Are you "too nice" at work? Social psychologist Tessa West shares her research on how people attempt to mask anxiety with overly polite feedback — a practice that's more harmful than helpful — and gives three tips to swap generic, unhelpful observations with clear, consistent feedback, even when you feel awkward.
We tend to celebrate leaders for their dramatic words and actions in times of crisis — but we often overlook truly great leaders who avoid the crisis to begin with. Historian Martin Gutmann challenges us to rethink what effective leadership actually looks like, drawing on lessons from the famed (but disaster-prone) explorer Ernest Shackleton.
What if you could code just by talking out loud? GitHub CEO Thomas Dohmke shows how, thanks to AI, the barrier to entry to coding is rapidly disappearing — and creating software is becoming as simple (and joyful) as building LEGO. In a mind-blowing live demo, he introduces Copilot Workspace: an AI assistant that helps you create code when you speak to it, in any language.
Whether or not you believe the world is doomed might depend on where you get your news, says journalist Angus Hervey. He delivers stories of progress that mainstream media organizations missed last year — from advances in clean energy to declining rates of extreme poverty, crime and disease — and suggests we should pay more attention to such occurrences. "If we want more people to devote themselves to the task of making progress, then maybe we should be telling more people that it's possible to make progress," says Hervey. (Visuals designed by Jamie Macdonald and Kirsten Downie)
Democracy may be an abstract concept, but it holds the very essence of our autonomy and humanity, says lawyer and human rights advocate Fatma Karume. Sharing her journey navigating a tumultuous political transition in Tanzania that put her life at risk, she highlights the importance of speaking truth to power and fighting for a brighter democratic future.
There are more than 2,000 firefly species, found on every continent except for Antarctica — an astonishing diversity of movement and light. Firefly scientist Wan Faridah Akmal Jusoh explores the mysteries of these little beetles that light up the night and details her quest to discover and protect new species as their habitats are at risk of disappearing.