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August 31, 2021

How to find peace with loss through music | Steven Sharp Nelson

Music can act as a guide, says cellist Steven Sharp Nelson. It has the power to unlock the mind, tap into the heart and bring light in the darkest times. Take a deep breath as Nelson takes you on a melodic, meditative journey that could reconnect you with your closest loved ones -- no matter how near or far they may be.


How music can help you find peace after loss | Steven Sharp Nelson

Music can act as a guide, says cellist Steven Sharp Nelson. It has the power to unlock the mind, tap into the heart and bring light in the darkest times. Take a deep breath as Nelson takes you on a melodic, meditative journey that could reconnect you with your closest loved ones -- no matter how near or far they may be.


August 30, 2021

A future with fewer cars | Freeman H. Shen

What if your car could drop you off and then find parking by itself? According to electric vehicle entrepreneur Freeman H. Shen, this technology already exists. He shares his vision for a future where AI-powered electric vehicles will solve many of the problems cars currently cause, like smog, traffic congestion, accidents and, yes, endlessly circling the block looking for somewhere to park.


Hosted on Acast. See acast.com/privacy for more information.


A future with fewer cars | Freeman H. Shen

What if your car could drop you off and then find parking by itself? According to electric vehicle entrepreneur Freeman H. Shen, this technology already exists. He shares his vision for a future where AI-powered electric vehicles will solve many of the problems cars currently cause, like smog, traffic congestion, accidents and, yes, endlessly circling the block looking for somewhere to park.


August 27, 2021

Your insecurities aren't what you think they are | WorkLife with Adam Grant

"I can't do this." "I didn't deserve this promotion." "When will they find me out?" If you've had thoughts like these, you aren't alone. Nearly 70 percent of people have experienced imposter syndrome -- even some of the most successful ones! The difference is in how they can use imposter thoughts as fuel, rather than a fire to burn them out. Organizational psychologist Adam Grant shares three steps you can take to harness your own self-doubt as a fuel for success, and why we stand to gain more from embracing our insecurities rather than hiding from them.


Hosted on Acast. See acast.com/privacy for more information.


August 26, 2021

Can we choose to fall out of love? | Dessa

What's the best way to get over heartbreak? Rapper and writer Dessa came up with an unconventional approach after a chance viewing of Helen Fisher's TED Talk about the brains of the lovestruck. In a wryly funny talk, she describes how she worked with a neuroscientist to try to get her brain to fall out of love with her ex -- and shares wisdom about romance that she gained along the way.


Hosted on Acast. See acast.com/privacy for more information.


August 25, 2021

How to design the life you want | TEDx SHORTS

Offering tips from the well-known program he helped develop, Bill Burnett, executive director of Stanford's Life Design Lab, illustrates the ways design thinking can be used to help build the life you want. This talk was filmed at TEDxStanford. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading.


Hosted on Acast. See acast.com/privacy for more information.


August 24, 2021

This could be why you're depressed or anxious | Johann Hari

In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world -- as well as some exciting emerging solutions. "If you're depressed or anxious, you're not weak and you're not crazy -- you're a human being with unmet needs," Hari says.


Hosted on Acast. See acast.com/privacy for more information.


August 23, 2021

How playing an instrument benefits your brain | Anita Collins

When you listen to music, multiple areas of your brain become engaged and active. But when you actually play an instrument, that activity becomes more like a full-body brain workout. What's going on? Educator Anita Collins explains the fireworks that go off in musicians' brains when they play and examines some of the long-term positive effects of this mental workout. (Directed by Sharon Colman Graham, narrated by Addison Anderson, music by Peter Gosling)


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August 20, 2021

What's normal anxiety and what's an anxiety disorder? | Body Stuff with Dr. Jen Gunter

Anxiety helps keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30 percent of Americans who will experience an anxiety disorder, stigma around mental health problems makes it hard to find out. Dr. Jen Gunter breaks down where those stigmas originated, the science behind our brain's threat-detection system, what makes it malfunction and the most effective ways of treating it.


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August 19, 2021

You can grow new brain cells. Here's how | Sandrine Thuret

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way.


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August 18, 2021

The benefits of a bilingual brain | Mia Nacamulli

It's obvious that knowing more than one language can make certain things easier -- like traveling or watching movies without subtitles. But are there other advantages to having a bilingual (or multilingual) brain? Educator Mia Nacamulli details the three types of bilingual brains and shows how knowing more than one language keeps your brain healthy, complex and actively engaged. (Directed by TED-Ed, narrated by Pen-Pen Chen)


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August 17, 2021

How to pave a new career path | Elise Hu and Debbie Millman

Elise Hu, host of TED Talk Daily, sits down with designer Debbie Millman to share advice on stepping into the unknown, paving a new career path and exploring something you've never done before.


Hosted on Acast. See acast.com/privacy for more information.


August 16, 2021

The brain-changing benefits of exercise | Wendy Suzuki

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.


Hosted on Acast. See acast.com/privacy for more information.


August 13, 2021

What happens to the plastic you throw away? | TED Climate

Plastic is everywhere. We know we should cut down on it where we can, but is plastic ever the answer? In this episode of TED Climate, a whole world of plastic you never knew about. Starting with: which bag is best -- paper, plastic or cotton? The answer might surprise you. Host Dan Kwartler breaks down the pros and cons of each bag and which you should carry on your next shopping trip. Then we follow the journey of three different plastic bottles after you throw them away, shedding light on the dangers these disposables present to the world. Plus, three things you can do to put a cap on our plastic problem.


Hosted on Acast. See acast.com/privacy for more information.


August 12, 2021

Walk with Little Amal, a theatrical journey celebrating the refugee experience | Amir Nizar Zuabi

In a staggering display of creativity and community, theater director Amir Nizar Zuabi introduces "The Walk": a theatrical journey following a nine-year-old refugee girl named Amal (represented by a giant, lifelike puppet) as she makes her way from Turkey to England. Zuabi shares the bold vision behind this cultural odyssey aimed at spreading hope and celebrating the refugee experience -- and joins us live from Turkey as Amal passes through a village.


Hosted on Acast. See acast.com/privacy for more information.


Walk with Little Amal, a theatrical journey celebrating the refugee experience | Amir Nizar Zuabi

In a staggering display of creativity and community, theater director Amir Nizar Zuabi introduces "The Walk": a theatrical journey following a nine-year-old refugee girl named Amal (represented by a giant, lifelike puppet) as she makes her way from Turkey to England. Zuabi shares the bold vision behind this cultural odyssey aimed at spreading hope and celebrating the refugee experience -- and joins us live from Turkey as Amal passes through a village.


August 11, 2021

How COVID-19 reshaped US cities | Kevin J. Krizek

The pandemic spurred an unprecedented reclamation of urban space, ushering in a seemingly bygone era of pedestrian pastimes, as cars were sidelined in favor of citizens. Highlighting examples from across the United States, environmental designer Kevin J. Krizek reflects on how temporary shifts -- like transforming streets into places for dining, recreation and community -- can become permanent fixtures that make for more livable and sustainable cities.


Hosted on Acast. See acast.com/privacy for more information.


How COVID-19 reshaped US cities | Kevin J. Krizek

The pandemic spurred an unprecedented reclamation of urban space, ushering in a seemingly bygone era of pedestrian pastimes, as cars were sidelined in favor of citizens. Highlighting examples from across the United States, environmental designer Kevin J. Krizek reflects on how temporary shifts -- like transforming streets into places for dining, recreation and community -- can become permanent fixtures that make for more livable and sustainable cities.


August 10, 2021

An interactive map to track (and end) pollution in China | Ma Jun

China has pledged to be carbon neutral by 2060 -- and its citizens are helping industries across the country reach that goal. Environmentalist Ma Jun introduces the Blue Map, an app that empowers people to report pollution violations in their communities and track real-time environmental data. The map holds emitters accountable and helps companies along the global supply chain make informed sourcing and procurement decisions. Hear how the app uses the power of transparency to motivate more than 14,000 factories (so far) to clean up.


Hosted on Acast. See acast.com/privacy for more information.


An interactive map to track (and end) pollution in China | Ma Jun

China has pledged to be carbon neutral by 2060 -- and its citizens are helping industries across the country reach that goal. Environmentalist Ma Jun introduces the Blue Map, an app that empowers people to report pollution violations in their communities and track real-time environmental data, holding emitters accountable and helping companies along the global supply chain make informed sourcing decisions. Hear how the app uses the power of transparency to motivate more than 14,000 factories (so far) to clean up.


August 09, 2021

Why are stolen African artifacts still in Western museums? | Jim Chuchu

African artifacts shown in museums worldwide are often not borrowed, but stolen -- and TED Fellow Jim Chuchu is on a mission to get them back. Learn the sordid history behind how many of the collections in the West came to be, Chuchu’s extensive work tracking and restoring Kenya’s cultural heritage and what these efforts can mean for the wider African continent. An urgent call for institutions to reconsider the morality of the objects they “own” and their significance to the communities from which they were taken.


Hosted on Acast. See acast.com/privacy for more information.


Why are stolen African artifacts still in Western museums? | Jim Chuchu

African artifacts shown in museums worldwide are often not borrowed, but stolen -- and TED Fellow Jim Chuchu is on a mission to get them back. Learn the sordid history behind how many of the collections in the West came to be, Chuchu's extensive work tracking and restoring Kenya's cultural heritage and what these efforts can mean for the wider African continent. An urgent call for institutions to reconsider the morality of the objects they "own" and their significance to the communities from which they were taken.


August 06, 2021

The deadly molecule that could signal alien life | Clara Sousa-Silva

Is there life on Venus? Quantum astrochemist Clara Sousa-Silva makes the case for a new way to seek and possibly discover habitable planets -- and shares her research into a poisonous, smelly molecule that might signal life beyond Earth.


Hosted on Acast. See acast.com/privacy for more information.


The fingerprints of life beyond Earth | Clara Sousa-Silva

Is there life on Venus? Quantum astrochemist Clara Sousa-Silva makes the case for a new way to seek and possibly discover habitable planets -- and shares her research into a poisonous, smelly molecule that might signal life beyond Earth.


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